Ten Ways to Get Motivated During the Pandemic

The COVID pandemic is a jolt to every aspect of our existence — and that can seem numbing at times. But now is a good time to take proactive steps that will help you regain motivation in your personal and professional life.

It’s been several weeks now, but this is not the new normal yet. To many, it’s a dystopian, dark version of Groundhog Day … and the rules are changing daily. It’s natural for such a chaotic situation to cause physical and mental lethargy. Behind the reduced initiative are powerful emotions:

For my suggestions on how to take proactive steps and regain control during these tough times, please read my latest Psychology Today article 10 Ways to Get Motivated During the Pandemic.